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Omega 3 fats are essential to every cell of your body. The vast majority of people are omega 3 deficient due to the lack of omega 3 fatty acids in the diet of modern civilization. Lack of Omega 3 fatty acids results in a host of degenerative diseases, including joint pain. This results when the omega 3 fatty acids are stretched thin in your body since there is not enough intake of new omega 3 fatty acids. Cell walls weaken, and your body starts making less of important lubricants that bathe cartilage.
Joint pain is extremely common syndrome in people as they get older due to general wear and tear. This is aggravated by sports injuries or diseases like arthritis. As cartilage wears and breaks down, joints become stiff. Without the cartilage there to protect bones from rubbing against other tissues, these tissues become inflamed. This causes pain. Joint pain medicines typically focus on the inflammation, reducing it. This is treating the symptom more than treating the root cause. And there are some important negative side effects from anti-inflammation medicines like Aspirin and Ibuprofen.
Omega XL is a supplement based only on omega 3 fatty acids. Since omega 3 fatty acids are one of the most important staple nutrients of a natural human diet not only are there no negative side effects, but chances are you will see a great deal of positive side effects. Omega 3s effect every part of your body from head to toe.
There are plenty of omega 3 formulas on the shelves of health food stores. Besides which, a diet rich in fatty fish and flax seed will be high in omega 3s. The difference with Omega XL, according to the manufacturer, is that it is designed specifically with synergy in mind. This is because the formula used in the supplement combines over 30 different fatty acids in a balance that is supposedly optimized to human metabolism. However, such a claim is subject to caveats. There are issues with digestion, the availability of the individual fatty acid in the capsule, and just the fact that we are talking about a little tiny capsule. These are all reasons to question whether the synergy is worth the steep price of a one month’s supply. Simply consuming a large amount of omega 3s in bulk (or diet) format is bound to be much less expensive, and probably more effective.