The skin below the eyes is pretty hypersensitive. This is the reason why it is prone to sagging, dark circle and puffing of eyes. If you don’t take good care of the skin adjacent this area, you will look older and extra mature than you really are. So if you don’t want to appear as if you are in a chronic state of stress and the weight of the whole world is on your shoulders, then it would be wise to know how to get rid of the problems concerning the skin around the eyes, particularly eye bags.
What Are Eye Bags?
Fundamentally, eye bags are pouches that can be found surrounding the eye are. In most cases, eye bags start to appear when a person is in his or her thirties. Although heredity is the main culprit for puffy eyes, this condition can also be brought about by a wide variety of factors.
Widespread Causes Of Eye Bags
If your parents or siblings are suffering from puffy eyes, there is a big probability that you too will have problems with eye bags sooner or later. However, other known causes of puffy eyes include fatigue, thyroid dysfunction, smoking, allergies, sleep deprivation, and, believe it or not, over-exertion or too much exercise.
Some alternative medicine practitioners believe that diet is also a major reason for the sagging and development of eye pouches. In fact, according to a study that came out on the European Journal of Clinical Investigation in May 2008, those individuals who have metabolic syndrome problems are plagued with oxidative stress or high levels of free radicals than those who are not.
People who love to eat salty foods and drink less water are at a higher risk of suffering from eye bags. Individuals who are fond of eating sugary treats may also be susceptible to getting eye bags as sugar is believed to raise levels of oxidative stress and free radicals, which is a leading cause of premature aging.
What You Can Do To Get Rid Of Eye Bags
The easiest way, but not definitely painless and cheap, is to undergo a surgical procedure, such as Blepharoplasty eyelid surgery. This type of procedure is helpful in lifting the sagging and drooping tissues beneath the eyes. If you are unwilling to spend a lot of money or be pestered by pain for a few days, not to mention inflammation and puffiness, you should say no to cosmetic surgery and start to embark on more natural ways to battle eye bags.
Even if you are predisposed to having eye bags because of your genes, you can still prevent their development by making sure that you eat less salty foods, such as processed and junk foods. It may also be a good idea to lessen your intake of sweets and sugary treats to minimize your risk of developing metabolic diseases.
Aside from watching what you eat, it will do you some good to exercise regularly because your blood circulation will drastically improve if you increase physical activity every day for at least 30 minutes to an hour. Quitting smoking is also a good idea. Besides, smoking can also cause other eye problems, including wrinkles and fine lines.
It may also be a superior suggestion for you to grab on a good eye cream. As stated earlier, the skin surrounding your eyes is very sensitive. You need a natural-based eye gel to help increase moisture and other ingredients that will not only maintain the smoothness of your skin around the eyes, but also help reduce the formation of under-eye pouches.