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18 Shake Review
18 Shake is a luxurious meal replacement shake specially designed to help users lose weight. It is made of quality fibre and proteins that help suppress appetite.
It is meant to replace your meals so as to keep your calories intake in check. It can be easily prepared and has a great taste. 18 Shake is soy and gluten free.
18 Shake is manufactured by 18 Nutrition Company, which is located in Los Angeles, California.
This company is renowned for producing health supplements and weight loss supplements. This manufacturer claims that 18 Shake is safe for consumption by human.
They claim that it is free of synthetic colors, preservatives and additives that are used by their competitors.
18 Shake is offered in two flavors, namely, vanilla and chocolate. It is available for purchase from their website at a limited discounted price of $ 47.99 for each bag.
The manufacturer also offers free shipping and an 18 meal plan book to ease your preparation. They also give their unsatisfied customers a 30days money back guarantee and do not sign you up to an auto-shipping program after purchasing.
Active Ingredients Used in 18 Shake
The manufacturer makes use of:
- A High-Quality Duo-Protein Formula – This is a blend of whey protein concentrates and whey protein isolates that are GMO-free.
It takes longer and more energy to break down proteins, absorb and make use of them as compared to other food components.
This means that your body has to burn more calories for their processing as compared to your standard meals.
Proteins also take longer time in your stomach, which makes you feel full for a long period of time.
- Fibersol-2 Appetite Suppressant – This is a patented fibre used to suppress appetite thus making you feel fuller for longer and helps you not to overeat.
This helps keep your caloric intake in check and encourage weight loss.
- A Balanced Blend of Minerals and Vitamins – Some vitamins and minerals needs to be sourced from supplements for increased nutrition.
They are essential for your body’s health and increase your metabolic rate for an increase in weight loss. They also lower triglycerides levels for improved cardiovascular health.
- Stevia Extract – Natural sweetener
- Ground Cocoa – For added nutrients and antioxidant properties
Other Ingredients: Whey Protein Concentrate, Whey Protein Isolate, Digestive Resistant, Maltodextrin, Vitamin A, Palminate, Ascorbic Acid, Cholecalciferol, Vitamin E Acetate, Vitamin K, Thiamine Mononitrate, Riboflavin, Niacinamide, Cyanocobalamin, Pyridoxine HCI, Folic Acid, Biotin, Panthotenic Acid, Potassium Iodide, Zinc Citrate, Selenium Chelate, Copper Chelate, Chromium Nicontinate Chelate, Xanthan Gum, Natural Flavoring
How 18 Shake Works
18 Shake works by suppressing your appetite thus helping you keep your calories intake in check and enable you follow this low-calorie diet plan.
It is rich in fibre, which takes up a big space in your stomach and takes long to leave making you feel full even when you have not eaten much.
Its protein blend also helps suppress your appetite and increase metabolism. This increases the number of calories burnt and enhance weight loss.
18 Shake single serving contains 90 calories only. This is a low amount of calories compared to your conventional dinner, which encourage weight loss as fewer calories are going in.
18 Shake Pros
- It may contain natural ingredients
- It may encourage weight loss
- Increases your metabolic rate
- Suppress appetite and curb craving for junk foods
- Contains high-quality minerals, vitamins and proteins for added nutrition
18 Shake Cons
- It can only be purchased from the manufacturer and runs out fast
- It should not be used by person under the age of 18 years
How Long Will It Take To Show Results?
It is advisable to take 18 Shake for at least 5 month. Incorporating exercises while at it is an added advantage.
Are There Any Side Effects?
It has no side effects as ingredients used are natural.
What Are People Saying About 18 Shake?
People who have used it give positive feedback on its effect in their weight loss journey.
18 Shake Review – Conclusion
18 Shake is a meal replacement plan that may help you lose weight faster in a healthier way. It may reduce your appetite, curb junks’ cravings and help you keep your calories intake under control.
It may also increase your metabolism enhancing more burning of calories thus encouraging weight loss and increasing energy levels in your body.
Going by the benefits it is offering to the user, majority of the people might settle for this product. We however advise users to research widely on this product before using it and get more details regarding it.
This may ease usage of the product and keep you away from its side effects if any. You should also compare prices with other products in the market using the same ingredients and claiming to offer similar benefits.
18 Shake is alleged to be safe for human consumption but we always advise users to consult a health provider for more details and consent to use any product.