There are two types of high blood pressures; Primary hypertension and secondary hypertension. Among which the former accounts for 95% of the cases. There are many causes of primary hypertension. When it is from a particular abnormality in one of the organs, it is known as secondary hypertension.
Primary hypertension has a gigantic membership. It has hold on about 75 million Americans. But the diagnosis of this type of hypertension is not always easy. The type of attack varies from person to person. However, some common factors can be clarified.
The main problem found till date for high blood pressure is the salt. So you must immediately cut extra iodine and salt intake as soon as you find that you are hypertensive.
Genetic factors also plays a negative role for the serious types of ailments and primary hypertension. But the exact genes that have to take the blame are yet to be known. The present research is on the renin angiotensin aldosterone system. This system helps to regulate blood pressure, controls salt balances as well as the elasticity of the arteries.
At this time, let’s analyze threadbare how some of the causes of primary hypertension play their uncertain role. The visible abnormality is that you have an elevated resistance in the arteries; they are not as elastic, particularly the small arteries that are at a distance from the heart. Fatty people are worried by this problem. Those eating too much salt, not doing any physical exercises and also the aging people are likely to own this sort of hypertension. The sodium in the salt is very harmful for the high blood pressure patients.
Try to change your life styles and diet routine. You will be surprised by yourself about the deficiencies that you have been putting on with, so far in your life. You have the high blood pressure. It’s the time to wake up. Your arteries have become blocked. Even the city gutters are cleaned periodically, so that they don’t get blocked. You have been gifted a precious live by God! Rearrange your daily routine and take out time for walking and exercises.