When ever after the some sort of heavy crying session in the demise of a near or dear once, or having too much booze the night before, or spending little time for sleep, you may find yourself with red puffy eyes in either cases. Even though you can cover your eye bags with a pair of sunglasses, you still have to deal with your eye problem when you have to take out your shades. What’s further, bags under the eyes are usually go with by other problems such as dark circles or extreme redness.
Puffy eyes usually last for 12-15 hours or a couple of days. If you are not going anywhere, it is truly good for you to just let nature determine when your puffed-up eyes are going to deflate. Yet, if you have an important meeting, or you are going to attend an occasion, having eye bag despairs can really be annoying. Here are some prevalent measures for removing your eye bags in a short span of time.
Prevention Is Better Than Cure
Some individuals are prone to eye bags, while others are not. If you are one of the individuals who look as if to be prone to having swollen eyes, then you should stay away from things that are causing your eyes to be puffy.
If you have an important meeting, you should keep in mind to sleep well the night before. Also, make certain that you don’t go on an alcohol sessions, which may be liable for fluid retention. Getting easy with salty foods may also be a good idea because like alcohol, too much salt intake can also make you retain much water.
Gentle Eye Massage
If you are not able to prevent your eyes from becoming swollen, then do not give up hope. There are prosperity of things you can do, such as performing gentle eye massage to help reduce inflammation.
Using your finger, simply massage your eye area in circular motion, starting from your nasal sinuses then to the cheeks. Make sure that you slightly push the skin upwards so as not to cause wrinkles. Do this massage again for about five times on each eye. Gently massaging the area will help flush out pooled fluid faster.
Stay Away From Hot Beverages
If you pursue swollen eyes, it would be best for you to drink plenty of cold water or other cold beverages. As the cool temperature encourages blood vessels to constrict, which will help in promoting better fluid drainage. Essentially, the bags under your eyes are simply water or fluid that was not properly flushed out of your system.
Say No To Exfoliation
It would be finest for you to skip using products that have ingredients such as salicylic acid, alpha hydroxy acid, and retinoids. These ingredients could aggravate your skin and make swelling much worse.
Ever since puffy eyes are usually accompanied by other eye problems, such as dark circles, crow’s feet and wrinkles, you should use natural and high-quality eye creams. They have the tendency to eliminate these hindrances with safe positive effects.