Author Nik: admin
A person who is meditating uses certain techniques, such as focusing attention, an open attitude toward distracting thoughts and emotions and a specific posture. One can meditate for different reasons like relaxation, mental calmness, and to cope with one or more diseases and conditions; psychological balance; and for overall wellness.
Purpose Of Meditation
Many people practice meditation [...]
Every one wants to have beautiful, long and strong hair. It is normal to shed some hair each day. However, some people may experience excessive hair loss. Hair loss of this type can affect anyone men, women and children.
Very few people know that the normal cycle of hair growth lasts for 2 to 6 years. [...]
Balance diet is nothing but eating nutritious food in proportion. This helps you to keep your body fit and healthy. Balance diet consists of Vitamins, Minerals, Carbohydrates, Proteins, Salts and Fats etc.
Let us know the role of all these in our body.
Carbohydrates
They are the most important source of energy. They have the elements Hydrogen, Carbon and [...]
Every body wants to be healthy and fit. Many people believe that only regular exercise will keep them fit and healthy. Yes, it’s true but not completely, you should also need to have a healthy diet i.e. balance diet. Regular exercise and balance diet together keeps you healthy and fit.
There are many myths and misconceptions [...]
Addiction is compulsive need for and use of a habit-forming substance characterized by … well-defined physiological symptoms upon withdrawal as defined in Webster’s dictionary.
There are physical addictions to nicotine, drugs, alcohol and caffeine, and then there are also relational addictions, involving one person or group of people who have a powerful hold on someone else’s [...]
There is a very thin line that separates substance abuse from addiction.
Substance Abuse
Use of illegal substance or use of legal substance in the wrong way is Substance Abuse.
Addiction
Addiction means a person has no control over whether he or she uses a drug or drinks. But when one uses substance like marijuana or cocaine it is [...]
There are three basic symbols of Reiki which this article will explain.
The Reiki Power Symbol - Choku Rei
(Choku Rei is pronounced: “Cho-Koo-Ray”)
Choku Rei means “Place the power of the universe here”.
The power symbol can be used to increase the power of Reiki. It can also be used for protection. See it as a light switch [...]
Reiki is the most easiest way to heal your body. One does not need to be very intelligent or spiritual to learn Reiki. Almost every human being can learn Reiki, with or without the help of Reiki master. Irrespective of your age or sex you can learn Reiki. The only requirement is the “will” and [...]
Who wants to fall ill while traveling? Nobody. But at times you may fall ill while traveling. Especially when you are on a holiday you will never want to fall sick. There is always a risk of falling sick when you travel abroad. This depends on two important factors.
1) Safety Precautions
WHO has given a list [...]
In today’s fast life, one as lost peace of mind. This results into uneasiness, hypertension, mental imbalance, memory loss etc, which ultimately affects the body health and give rise to various health problems. Many a times we notice that our mind experience a great imbalance due to overload of work, we [...]
